Road Bicycle in Tenerife

Bike, lungs and legs

Gradient, curves and asphalt

Tenerife has all the conditions for road bike enthusiasts to start salivating. In addition to its always pleasant climate, the road infrastructure seems to be designed specifically for cyclists, with steep slopes and winding routes. Just by imagining it, don’t you want to try your road bike in Tenerife?

In Tenerife the road cyclist feels more comfortable than anywhere else.

But that’s not all. In Tenerife, road cycling is synonymous with spectacular routes through breathtaking landscapes, and in this case not precisely because of the technical difficulty of the route; we are referring to preserved natural areas full of extinct volcanoes, primeval forests and hidden valleys.

Thus, it is logical that the road cyclist feels at ease on this island, and it is not surprising that it is the place chosen by dozens of elite athletes as their particular training ground throughout the year. Here you can climb from sea level to over 2000 meters in a heartbeat… If your legs and lungs allow it, of course.

The culture of road cycling is deeply rooted on the island. Here you will find all the facilities you could wish for. We invite you to test yourself with a road bike in Tenerife, whatever your level, and we suggest some routes and places to rent a bike.

The best bicycle routes on the island

With the bike
you make your own way
. However, there are some road cycling routes in Tenerife that stand out. For example, these three circulars.


from Santa Cruz:
If you are in the capital of the island, this is a usual circular route, of medium difficulty. With about 50 kilometers, it will take you flat to the north, and in San Andres you will begin a gentle and winding ascent to El Bailadero. After a break, the ramps increase up to the Pico del Inglés (998 meters of altitude), from where the descent to La Laguna and the return to Santa Cruz will begin.

Teno from Garachico:
A good way to get the best out of yourself with your road bike in Tenerife over a little more than 50 kilometers. You go up and up through the Tanque and Erjos to the homonymous pass (1107 meters of altitude). After passing Santiago del Teide you will descend (with ramps of up to 20%) to the emblematic hamlet of Masca, and beyond to Buenavista and the sea. All you have to do is ride back to the starting point.

Costa Adeje-Vilaflor:
Another circular of medium difficulty, somewhat longer (62 kilometers) and with tough climbs through characteristic volcanic terrain. At La Camella you will take direction Granadilla de Abona, and the terrain will become demanding, with a gradient of between 6 and 16%, until you reach Vilaflor. From its 1380 meters of altitude begins the descent to Arona, to reach again La Camella and return to Costa Adeje.

  • Amazing & Unforgettable

  • Single

  • Various Locations

  • Difficulty level: Moderate

  • (Half) day

  • Economic (€)

  • Ideal road for cyclists who want to climb the Teide.

    bicicleta de carretera en tenerife
  • Taganana Tunnel in Tenerife

    bicicleta de carretera en tenerife
  • Closed curve for road bicycles in Tenerife

    bicicleta de carretera en tenerife

Road bike rental in Tenerife

No doubt you don’t need to come with your bike on your back; when it comes to road bike rentals, Tenerife can provide you with all the necessary equipment.

Tenerife Bike Training: A must in the world of road cycling in Tenerife. The Delgado brothers are highly experienced riders who welcome riders from all over the world to guide them in tailor-made training sessions, without losing all the local flavor. If you rent a bike with them you will be in good hands, for sure.

Ride Base Tenerife: Cycling in Puerto de la Cruz is part of the landscape, and this is a good example of that involvement. Here you can rent your road bike and of course all the accessories and complements you can think of, but you can also make guided routes with them or do personalized trainings.

Free Motion: Speaking of road bike rentals, Tenerife South has a huge offer. We mention this reference with bases in La Caleta and Los Cristianos with great success throughout the archipelago for its wide range (Cannondale, BH, Pinarello and more) and its seriousness when it comes to customer service. And because, if you want, you can maximize your performance by training in the specialized T3 field.

“Pedal a lot or a little, long or short. But pedal.” – Eddy Merckx

Sport and tourism go hand in hand in Tenerife

The cycling enthusiast is often misunderstood by the common man: he gets up early to put on his jersey and undergo the painful exercise of pedaling for miles and miles just for the pleasure of doing it. In Tenerife, however, cycling is another way of touring and getting to know the island and its charms.

And who said that cycling and a relaxing vacation are incompatible? In Tenerife, more than anywhere else, you can go to the beach or shopping and, hours later, be banging your kidneys on the saddle between ports and sprockets.Spa and cycling? Sure. Gym and cycling? Also. The options are endless…

Whether you’re a cycling enthusiast or just an occasional rider, you’ll find that road cycling in Tenerife is a great way to get the most out of your time on the road. beyond physical and mental demands It is also about enjoying beautiful routes, getting to know the people of Tenerife and their customs, and getting to know their culture.

Luckily, within a few miles you can find everything you need to satisfy your eagerness to ride and climb: a good bike is waiting for you not far away (or brought to your home), and challenging road routes are, thankfully, just around the corner. And the best thing is that, no matter how much you pedal, the island never ends…

  • Cycling in Tenerife, pedaling above the clouds

    bicicleta de carretera en tenerife
  • Cyclist’s cart in Tenerife north

    bicicleta de carretera en tenerife
  • Cycling in Tenerife, 2 cyclists near las Lagunetas

    bicicleta de carretera en tenerife