Hydrotherapy made pleasure
Behind hydrotherapy there is always an effort to improve our health, to increase our well-being, both physically and mentally. And, whenever we go on vacation, whether it is a getaway or a longer period, there is a deep objective: to enjoy. In a spa in Tenerife it is perfectly possible to combine both ideas.
The Tenerife-Spa combination cannot go wrong.
Although Tenerife is a privileged place for its climate, its landscapes and its natural wonders, it can still improve if our priority is rest and well-being. We only have to choose one of the many hydrotherapy centers on the island to multiply the relaxing effects that the island naturally possesses.
The usual spa circuit involves subjecting the body to different temperatures and pressures, making it go through different stages aimed at relaxing. Thus, the classic circuit would involve shower, hydromassage (water jets), cold pool, hot pool, thermal or sauna (alternating with steps through the cold pool), footbath, shower cycle and final time in the relaxation area.
When there is a medical prescription caused by a specific ailment, it is advisable to seek treatment at a spa whose medicinal waters are specifically indicated to cure or combat that ailment. If this is not your case, you can choose the spa in Tenerife that you like the most!
Spa in Tenerife south
The coastline between Los Gigantes and Playa Las Americas is full of hydrotherapy establishments; it’s easy to find a spa in Tenerife south, but… Do you know which ones are really worth it?
Aqua Club Thermal: One of the most famous spa centres in the south of Tenerife. Located in Costa Adeje, it has excellent facilities in its thermal circuit, but also offers a wide variety of experiences, from the pairing between spa and food to nudist nights, including numerous specialised treatments. Without a doubt, it is worth it.
Spa Azules de Nivaria: We could not overlook the incredible facilities that Spawellplus has in the Gran Hotel Roca Nivaria, in Adeje, very close to the Puertito. 1800 square meters with areas of the circuit that you may not have even heard of while contemplating the ocean and La Gomera. And with a surprisingly tight price; A very affordable treat.
Hotel Sensimar Los Gigantes Spa: There are many hotels with spas in Tenerife south, and it would not be easy to recommend just one… But this one would be on any list. It’s small, cosy and quiet (in a spa, the fewer people, the better), and can boast impeccable facilities and simply unbeatable staff. You will find it, of course, in Los Gigantes.
- Relaxed
- Indispensable
- Adults only
- Various locations
- Difficulty Level: Easy
- Between 1 and 2 Hours
- Moderate
Spa in Tenerife north
If you are in the northern part of the island and looking for a spa in Tenerife north you will not be disappointed; some of the most complete and exclusive circuits are on this side of Mount Teide. These are just a few of them.
Club Spa La Quinta Park: The prestigious La Quinta resort (in Santa Úrsula) could not fail to host one of the best spas in the archipelago. Hydrotherapy is here one of the very complete health and wellness services that you can opt for. The combination of the services of the Aquatic Area and the Templarium is simply beyond any expectation.
Spa Sensations Mencey: If we talk about a spa in Santa Cruz de Tenerife , we must necessarily refer to the one at the Iberostar Heritage Grand Mencey, the only five-star hotel in the city. Its hydrotherapy circuit has all the facilities you could wish for, and even more. Of course, the attention to detail is exuberant. Not to mention massages. A real luxury; give it to yourself.
Oriental Spa Garden: It sounds cliché, but the spa at the Hotel Botánico is a reference; this spa in Tenerife is one of the best regarded in the world. Its different programs and the rituals available, put into practice outdoors in spectacular subtropical gardens, will leave you feeling like new, inside and out. Frankly, it’s hard to find anything like it.
"Without well-being, life is not life." – F. Rabelais
Come and be renewed inside and out
These spas that we have presented to you are just a few of the many that you will find on the island. While it is true that all of them have very good ratings from their customers and in some cases from true specialists in the field, in Tenerife there is a wide range of options to choose from in terms of facilities, services, locations and prices.
As you can imagine, in almost any spa in Tenerife you can combine hydrotherapy with other treatments aimed at improving your physical and mental health, from massages of various types and varied cosmetic treatments to other programs more oriented to psychological or spiritual balance: yoga, meditation sessions, personal self-exploration workshops…
On the other hand, it is increasingly common to see combinations of experiences and activities in which hydrotherapy is a fundamental part, but not the only one. Thus, for example, we can find packages that include a spa and a tasting menu, spa and an excursion to an inspiring place, spa and some other type of therapy… the combinations are endless!
For all these reasons, we suggest that you take advantage of your visit to visit a spa in Tenerife. Whether it’s just a little part of your holiday or the most important element of your stay here, it’s worth discovering that other side of Tenerife: wellness tourism is here to stay; maybe you like the island…